I benched a new rep today. Rep 5 of set 3. Hadn’t been able to do it up until now (with my current weight and form). Feels good. Perhaps my routine of working out, stuffing protein down my gullet, and sleeping in a semi-timeli manner is finally paying off. Also I’ve started looking into programming project setup optimization and project management tools for my side project – something I always loathed the thought of. I can definitively say that I have transformed over the past few weeks.