It was a rough start for me today.  I woke up an hour late for work. It was a real reminder that I need to manage my time better so that I can go to bed at a reasonable time, so that this does not happen again.  Besides that, the VR Stress team had a meeting at Birdie’s house where we discussed more about our project, learned how to take spit samples, and went on a goat walk. At the end of the day, we had yoga, which I thought I was not going to like.  However, I found that it was actually very relaxing, and a great exercise.